‘The Certificate in Food Psychology’
Training for Professionals
Transform Your Client Challenges Using Simple-to-Use
Food Psychology Tools
Welcome! I’m Dr Jen, Clinical Psychologist and I’m so glad you’re here.
If you are a health, fitness or wellness professional, supporting individuals towards their weight management goals, I’m imagining you are reading this because:
You sometimes feel a little ‘stuck’ in your work.
Perhaps you are supporting people who are struggling to make changes, despite your best efforts.
You’re curious about the role of food psychology and whether this skill set can help you work more effectively with the people you’re supporting who are struggling to, ‘eat less and move more’.
The truth is, it’s not your fault if you find it challenging to navigate these issues. Most traditional training supports practitioners to learn about the ‘what’ and ‘how much’ of food choices, without teaching how to support individuals with the ‘why’ behind their eating choices. This is the core function of food psychology – the missing piece of the puzzle for many. Once you’ve learned these skills, you’ll feel so much more confident and your results will go from good to great.
As a recovered ‘non-hunger eater’ myself, I can say this with certainty:
THERE IS NOTHING WRONG WITH YOU if you’ve been struggling to support some individuals using traditional approaches. For many people, food psychology is the missing link.
Food Psychology gets to the root cause of issues with over-eating and over-weight.
It is based on the principle that eating extra food and carrying extra weight is serving a function or purpose. Once this function is uncovered, true and lasting change can occur.
A food psychology approach supports individuals to focus on the reasons ‘why’ they are eating, rather than concentrating on the ‘what’ and ‘how much’ of their food choices.
The Food Psychology Academy teaches a range of psychological approaches to access both the conscious and unconscious drivers for eating, in a step-by-step way that is perfect for those without any psychology background.
These step-by-step courses are based on evidence-based psychological models including cognitive-behavioural, mindfulness, psychodynamic, solution-focused, attachment models and more.
I have created just the thing that will not only allow you to:
Learn evidence-based strategies that are simple and quick to use, but also:
In a jargon-free way (I’m honoured to have been named an ‘Outstanding Educator’ Finalist in the Quality in Care Awards for my ability to simplify the complex).
Take advantage of an exclusive opportunity to learn from a world leading expert in food psychology, at a fraction of the investment of what you’d pay to learn in-person, right from the comfort of your own home or workplace.
If we haven’t met yet, I’m Dr Jen.
As a recovered emotional eater, I remember all too well the guilt and shame of struggling with food issues. I understood what I ‘should’ be eating but battled for many years with what I now call ‘non-hunger eating’. Whether it was sadness, happiness, reward or celebration – food was my best friend. It was my guilty, shameful secret, and I thought I was the only person in the world who struggled with these issues. I tried to apply the usual ‘eat-less, move-more’ strategies to my problem, but what I didn’t know then that I know now, is that food wasn’t the real problem. I was using food to solve problems it just wasn’t designed to fix. I trained to be a psychologist and worked with the exact same strategies I now teach in my courses to get the food freedom I was looking for.
I longed for the health professionals involved in my care (as skilled and dedicated as they were) to ask me about my problematic ways of eating. I didn’t expect them to solve the problem for me, but I did want to be able to talk about my eating honestly, without feeling like I was mad, bad or stupid for not being able to ‘eat less and move more’. Fast forward to today, I now love nothing more than to support helping professionals to navigate these conversations with confidence and ease. For that reason and more, I’m so glad we’ve found each other!
I created this training because I remember all too well the shame and guilt of struggling with food issues, without any hope or doorway out.
If something that you’ve read has sparked a curiosity in you to know more, then I’d love to invite you to consider joining me in The Food Psychology Academy Training.
The Food Psychology Academy brings together a vast body of food psychology knowledge, crafted into step-by-step training packages that are simple to apply even in the most time-limited of consultations. It is a truly unique and independently demonstrated approach that supports lasting transformation.
This training is specifically designed for busy health and wellness professionals, so you can participate entirely online, at times and locations that suit you. Busy graduates like Buki report:
Ready to find out exactly what is waiting for you?
The Certificate in Food Psychology Training for Professionals
Here’s what you’ll learn in this comprehensive training:
Learn how to quickly ascertain specific forms of problematic eating, including binge eating, emotional eating and non-hunger eating.
Discover the three different Hunger Types and how to quickly identify which hunger type the person is eating in response to.
Be equipped with new skills to introduce the topic of non-hunger eating sensitively, with 10 simple to use ‘conversation starters’, so you’ll never be stuck for what to say next.
Discover the 30 reasons why we eat, that have nothing do with physical hunger.
Get access to a simple but powerful Assessment and Worksheet that you have exclusive permission to use and reproduce time and again in your time-limited consultations. Use this to guide your consultation so you feel on solid-ground at all times.
Learn my unique and highly praised 3-Step Focused Eating Strategy. It takes moments to implement no matter how busy your client is and acts as an immediate pattern interrupt. This makes habit change dramatically easier and faster for your clients who are struggling to make changes.
You’ll discover how to support people who are eating in response to a range of internal and external triggers, including unwanted emotions, trauma from the past, unhelpful/black and white thinking, ‘feeders’ and emotional sabotage from loved ones and a broad range of other triggers.
Discover how to collaboratively identify these and give support even when time is short.
This training contains everything you need to implement a food psychology approach in your workplace setting - whether you practice in the NHS, a health, fitness, wellness, private practice or any setting where you are supporting people towards meeting their health and weight management goals.
Take the Next Simple Step on Your Learning Journey.
Join me in the Certificate in Food Psychology Training for Professionals.
“I’m READY. How Do I Enrol?”
Congratulations on making this decision for yourself!
Whether or not you feel it for yourself, know that this is a defining moment in your professional life.
You’ll finally get the a-ha’s that will make sense of the client struggles you’ve been working with AND the simple, step-by-step processes to make changes.
I’m so excited to guide you step-by-step through this training, as soon as you enrol you’ll receive your welcome email with all the access details so you can watch the Welcome Video from me to get started.
The investment in the training is just £297 - a fraction of what you’d pay to receive this level of insight, education and training if it was delivered 1:1 with a Clinical Psychologist.
But you can get started for the early bird pricing of just £197 if you enrol today.
DOORS CLOSE for the early bird pricing soon.
Remember: all the materials are yours to keep forever, so you can refresh your learning as often as you choose.
How to Enrol In the Training:
Click on the link here and you’ll be directed to the PayPal Checkout.
Use your debit/credit card or PayPal to complete your purchase.
Your Training will be delivered to your inbox within 2 working days, usually sooner.
Your Time-Limited Bonus
Get your questions answered by me in a private Q&A email exchange. You can make use of this at any point in the training so you’ll never be stuck not knowing your next step.
When you enrol, you’ll be joining a community that is making a difference.
Overweight and hunger are two of the biggest problems facing our world today. The Academy is committed to making a worldwide impact on both these issues. When students enrol on a training course, 10% of all profits are pledged to support worldwide hunger charities. By joining the Food Psychology Academy, you’re making a positive impact on the 20 million people on the brink of starvation in our world of food abundance. Be inspired about the ripple effect you are creating. For that reason and more, it’s my honour to support you in this training, and I’m so glad we’ve found each other!
You deserve to be equipped to do your best work.
I am honoured to have the privilege of supporting you in this course and I can’t wait to celebrate your client successes with you, very soon. With all my best wishes, Dr Jen