Eating to Heal A Hungry Heart

Today’s article is all about ‘Heart Hunger.’ Listen in to discover what it is and how understanding your own heart hunger can make sense of your unwanted eating.

Just press the play button below, I hope you enjoy it!

Or if you’d like a guided approach, do explore the ‘What’s Your Eater Style?’ Guided Assessment. Read all the details at the link here.

Please consider joining me for your next step and gain freedom from your struggles with food.

I’m looking forward to supporting you as soon as you’re ready.

With all my best wishes,

Dr Jen

Jen Bateman